.training { font-family:arial; font-size:13px; color:#333366; font-weight:bold }
.simpletext { font-family:arial; font-size:12px; color:#333366; font-weight:regular }
.ft { font-family:arial; font-size:12px; color:#ffffff; font-weight:bold }

P { font-family:arial; font-size:12px; color:#333366; font-weight:regular }
LI { font-family:arial; font-size:12px; color:#333366; font-weight:regular }